Quick Fitness - Be Fit cuz Health is Wealth




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Quick Fitness Bootcamp and Boxercise
A preview to what one can expect from our bootcamp and boxercise classes. Located in Brampton Ontario, Quick Fitness is a fitness destination for people of all fitness levels with the goal to improve ...
Classes Focus On:
  • Fat Loss 
  • Muscular Endurance  
  • Improved Cardiovascular Ability













Personal Training Incorporates :
  • Customized workouts by a certified Personal Trainer 
  • Logbooks that track your workouts which can be used at any time for personal workouts  
  • Monthly assessments to track progress and revise the following months workouts





 
 
 
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